Harvard Heart Letter

Protect Your Heart, Protect Your Life

Harvard Heart Letter is your trusted source for the latest in heart health information, straight from Harvard Medical School. Each monthly issue provides expert advice and practical tips to help you:

• Reduce your risk of heart disease and stroke: Learn about the latest research on diet, exercise, and lifestyle changes.
• Understand heart conditions: Gain insights into a wide range of heart conditions, from high blood pressure to heart failure.
• Make informed decisions: Get clear, concise information on medications, treatments, and procedures.
• Live a healthier life: Discover strategies for managing stress, improving sleep, and boosting your overall well-being.

With Harvard Heart Letter, you can take control of your heart health and live a longer, healthier life.